I am a runner. I have goals for races and distances. I’m chasing new PRs. 

I do this while running with my best friend. Sven, the Australian Shepherd. I love running and chasing that next goal. I love that time on the road or on the trails, just myself and Sven. It can be difficult, relaxing, refreshing or straight up terrible but it’s our miles to spend getting healthy both psychically and mentally. 

I am here to share my story, my opinions, and hopefully help some people along the way.